Daily 7 Min workout app for iPhone and iPad

4.0 ( 6480 ratings )

Lifestyle Health & Fitness
Developer: TAHIRAN BEGUM

Free

Current version: 1.0, last update: 6 years ago
First release : 08 Nov 2016
App size: 11.25 Mb

Dont have enough time to exercise every day? Try the Daily 7-Minute Workout!
Based on The Scientific 7-Minute Workout routine. this high intensity interval training app will get you sweating.

No workout equipment & just 7 minutes a day

Using nothing more than a chair, a wall, and your own body weight, the daily 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Usually Daily 7 Min workout iOS app used & searched for

workout 30 min, 7 min workout - weight loss, and other. So, download free Daily 7 Min workout .ipa to run this nice iOS application on iPhone and iPad.